Hello, Friends! Here’s another amazing vegan protein power bowl for you. This is so delicious and perfect for lunch or dinner. It’s easy to pack for lunches when you’ll be away from home. The vegan “steak” can be served warm or cold, but I do enjoy it more when it’s warm. (Make the “steak” in…
This is one of my easy, go-to dinner recipes when we’re craving something hearty, comforting, and healthy. Now, the chicken in this recipe isn’t really chicken, it’s soy curls. What in the heck are soy curls? I wondered the same thing before trying them. After reading about them and looking around online for easy recipes,…
Here’s another one of my favorite salads. Veganized! It’s so freaking delicious. It made a wonderful lunch salad for me and my daughter. We hung out and watched the new Fantasy Island movie (corny.) The salad was good though! lol This one is very easy to prepare, especially if you use the Gardein Seven Grain…
We’re coming up on “comfort food” season, and nothing says comfort food like savory Salisbury steak and buttery mashed potatoes with rich, flavorful mushroom gravy! Am I right? I know this doesn’t exactly look like Salisbury steak. You may think the cheapo “boil in a bag” type with the generic brown gravy when you think…
So what do you do when you’re vegan and craving a specific salad that isn’t vegan? You make a vegan copycat recipe, of course! That’s exactly what I did with the famous Sweet Tomatoes Restaurant/Souplantation recipe for “Broccoli Madness” salad. Oh. MY. YUM. It turned out so good, and even better than the original, in…
We have been enjoying sooooo many beach picnics this year and this is, hands down, our favorite picnic sandwich. It’s easy to prepare and it travels well. I put the vegan mayo, tofurky, vegan cheese, spices, and onion on the hoagie buns and then wrap them up and put them in the cooler. I pack…
Ohmygosh. Do you LOVE the delicious salads you can get at Sprouts Farmers Market? I’ve only had a select few because we don’t have this awesome market here in Minnesota. I do like to visit them when we’re on vacation though. Come to Minnesota, Sprouts! This is one of those addictive salads that I crave…
What is a pitaya bowl, you may ask? It’s just a fruit salad with dragon fruit in it. Pitaya is another name for dragon fruit. Pitaya is nutrient dense, low in calories, packed full of fiber, and rich in antioxidant properties. And, isn’t it pretty? It grows on a cactus plant. Dragon fruit are very…
There is something about this grain bowl that reminds me of a combination of walking around the co-op with my parents when I was little and going to an early morning farmer’s market. It’s loaded with fresh, healthy flavors and sparkling with gorgeous rainbow colors. Maybe it is because of those early co-op memories that…
This is one of those gorgeous, show-stopper salads that you make when company is coming. It’s so pretty, and the flavor combinations happening in this dish will knock your socks off. There are many “cooling” foods in this dish which make it an even more perfect summer offering. According to eastern medicine there are foods…